Have you realized? At times hearing a particular song can either boost or deflate your mood. This happens because our brain can understand music and its frequency at a whole new level, which we can’t understand. It can analyze the rhythm, pitch, tempo, and melody. With the association of visual memory, music takes you to the fascinated world so our energy is channelized to elevate the mood.
Fast music can change the rate of heartbeat, breath, and blood pressure because of this reason people tend to hear music while working out in the gym and jogging or any physical activity. Song with 120 to 140 BPM takes you into a zone and to put the maximum on performance level.
While slow music has complete poles apart effect on the energy level. Doctors and healing centers use music as a medium to treat people. Music therapy can cure cognitive knots and brain deficiencies. In this complicated world full of distractions and unpleasant sounds, our soul is disturbed than ever. We are constantly in search of peace.
Whenever we go to nature spots we feel like a recharged battery, agitated soul settles and easiness enters. The sounds and visions of nature have a special magic effect.
People suffer from poor concentration, insomnia, bad vibrations, and energy level drop-out all because of continuous hearing of sounds. The same sound, but with a different frequency, can heal you and your heart rate starts to change.
Certain Channels like Peace May I Come In show keen interest in improving your mood, happiness, sleep quality, and to attain inner peace. You can play their videos as background music while you read books, meditate, and carry out yoga. I prefer using their videos while I pray and sleep. In your stressed-out day, allocate a special time to anchor your thoughts by hearing great sounds. Feel the freshness of your mind and new enthusiasm arises.
